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HYROX wedrenanalise: Alex Mirley

HYROX Birmingham — 21 Oktober 2023

Birmingham, United Kingdom · SOLO · PRO · GBR

Totale Tyd: 01:19:28
Ranglys: #47
Ouderdomsgroep Ranglys: #18
Kategorie: SOLO · PRO

Alex Mirley

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:57 (43%)

Stations41:16 (52%)

Roxzone4:20 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:15/km+9.7%13.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:56	-
SkiErg	4:10	69
Running 2	3:57	-
Sled Push	3:54	38
Running 3	4:25	-
Sled Pull	8:21	80
Running 4	4:22	-
Burpee Broad Jump	4:15	70
Running 5	4:26	-
Rowing	4:22	32
Running 6	4:24	-
Farmers Carry	1:49	25
Running 7	4:20	-
Sandbag Lunges	5:40	80
Running 8	5:11	-
Wall Balls	8:45	95
Running Total	33:57	24
Roxzone Total	4:20	27