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HYROX wedrenanalise: Luke Ambler

HYROX Birmingham — 21 Oktober 2023

Birmingham, United Kingdom · SOLO · PRO · GBR

Totale Tyd: 01:20:11
Ranglys: #52
Ouderdomsgroep Ranglys: #12
Kategorie: SOLO · PRO

Luke Ambler

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:04 (47%)

Stations37:11 (46%)

Roxzone5:01 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:46/km+5.2%12.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:25	-
SkiErg	3:57	25
Running 2	4:31	-
Sled Push	2:55	5
Running 3	5:06	-
Sled Pull	7:09	59
Running 4	4:51	-
Burpee Broad Jump	4:32	79
Running 5	5:08	-
Rowing	4:21	31
Running 6	4:41	-
Farmers Carry	1:57	44
Running 7	4:45	-
Sandbag Lunges	5:13	67
Running 8	5:41	-
Wall Balls	7:07	76
Running Total	38:04	62
Roxzone Total	5:01	62