HYROX wedrenanalise: Ashley Jones - Birmingham 01:23:51 | HyCoach

HYROX wedrenanalise: Ashley Jones

HYROX Birmingham — 21 Oktober 2023

Birmingham, United Kingdom · SOLO · PRO · GBR

Totale Tyd: 01:23:51
Ranglys: #63
Ouderdomsgroep Ranglys: #12
Kategorie: SOLO · PRO

Ashley Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:18 (47%)

Stations40:08 (48%)

Roxzone4:30 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:55/km+12.7%15.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:07	-
SkiErg	4:04	55
Running 2	4:35	-
Sled Push	3:49	34
Running 3	5:37	-
Sled Pull	10:34	104
Running 4	5:18	-
Burpee Broad Jump	3:38	38
Running 5	4:56	-
Rowing	4:10	10
Running 6	4:58	-
Farmers Carry	1:52	35
Running 7	5:10	-
Sandbag Lunges	4:22	33
Running 8	5:40	-
Wall Balls	7:39	83
Running Total	39:18	75
Roxzone Total	4:30	38