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HYROX wedrenanalise: Ash Balfour - Birmingham 01:25:32 | HyCoach
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HYROX wedrenanalise: Ash Balfour
HYROX Birmingham — 21 Oktober 2023
Birmingham, United Kingdom · SOLO · PRO · GBR
Totale Tyd
01:25:32
Ranglys
#67
Ouderdomsgroep Ranglys
#22
Kategorie
SOLO · PRO
AB
Ash Balfour
21-22
OKT.
2023
2
Voltooi
3,335
HYROX Birmingham
Birmingham, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
39:32 (46%)
Stations
41:04 (48%)
Roxzone
5:02 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:56/km
+12.9%
15.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:13
-
SkiErg
4:00
40
Running 2
4:32
-
Sled Push
3:33
21
Running 3
4:58
-
Sled Pull
12:17
110
Running 4
5:47
-
Burpee Broad Jump
3:43
41
Running 5
5:12
-
Rowing
4:30
58
Running 6
5:06
-
Farmers Carry
2:16
70
Running 7
5:07
-
Sandbag Lunges
4:14
29
Running 8
5:40
-
Wall Balls
6:31
58
Running Total
39:32
77
Roxzone Total
5:02
64
Ash Balfour
Tuis
Analiseer