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HYROX wedrenanalise: Leonard Ong - Singapore 01:27:25 | HyCoach
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HYROX wedrenanalise: Leonard Ong
HYROX Singapore — 7 Oktober 2023
Singapore, Singapore · SOLO · OPEN · SIN
Totale Tyd
01:27:25
Ranglys
#73
Ouderdomsgroep Ranglys
#22
Kategorie
SOLO · OPEN
LO
Leonard Ong
07
OKT.
2023
Voltooi
1,850
HYROX Singapore
Singapore, Singapore
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
43:52 (50%)
Stations
37:13 (43%)
Roxzone
6:25 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:29/km
+22.5%
14.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:11
-
SkiErg
4:42
325
Running 2
4:40
-
Sled Push
2:56
158
Running 3
5:41
-
Sled Pull
6:47
334
Running 4
5:25
-
Burpee Broad Jump
4:20
116
Running 5
5:47
-
Rowing
5:13
248
Running 6
5:32
-
Farmers Carry
2:51
380
Running 7
5:43
-
Sandbag Lunges
4:43
155
Running 8
6:57
-
Wall Balls
5:41
79
Running Total
43:52
80
Roxzone Total
6:25
43
Leonard Ong
Tuis
Analiseer