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HYROX wedrenanalise: Seif El Zarka & Joe Williams

HYROX Birmingham — 21 Oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Seif El Zarka · Joe Williams

Totale Tyd: 01:04:50
Ranglys: #78
Ouderdomsgroep Ranglys: #46
Kategorie: DOUBLES · OPEN

Seif El Zarka

Joe Williams

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:11 (59%)

Stations22:57 (35%)

Roxzone3:48 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:46/km+4.3%10.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:30	-
SkiErg	4:13	384
Running 2	4:42	-
Sled Push	1:37	92
Running 3	5:01	-
Sled Pull	2:41	121
Running 4	5:04	-
Burpee Broad Jump	2:05	44
Running 5	5:05	-
Rowing	3:59	40
Running 6	4:58	-
Farmers Carry	1:35	250
Running 7	4:54	-
Sandbag Lunges	3:01	169
Running 8	5:00	-
Wall Balls	3:46	95
Running Total	38:11	98
Roxzone Total	3:48	30