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HYROX wedrenanalise: Sarah Francis - Birmingham 01:18:07 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Sarah Francis
HYROX Birmingham — 21 Oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totale Tyd
01:18:07
Ranglys
#55
Ouderdomsgroep Ranglys
#15
Kategorie
SOLO · OPEN
SF
Sarah Francis
21-22
OKT.
2023
2
Voltooi
3,335
HYROX Birmingham
Birmingham, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
38:55 (50%)
Stations
34:31 (44%)
Roxzone
4:46 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:52/km
+5.6%
7.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:56
-
SkiErg
4:44
73
Running 2
4:44
-
Sled Push
3:07
265
Running 3
4:57
-
Sled Pull
5:41
118
Running 4
4:57
-
Burpee Broad Jump
5:13
140
Running 5
5:10
-
Rowing
5:12
151
Running 6
4:58
-
Farmers Carry
2:21
203
Running 7
5:00
-
Sandbag Lunges
4:06
114
Running 8
5:16
-
Wall Balls
4:07
167
Running Total
38:55
41
Roxzone Total
4:46
58
Sarah Francis
Tuis
Analiseer