Vereeuwig jou prestasie.

HYROX wedrenanalise: Nazmi Azhar Cillia Yow & Cillia Yow & 1 ander

HYROX Singapore — 7 Oktober 2023

Singapore, Singapore · DOUBLES · OPEN

· ·

Totale Tyd: 01:38:44
Ranglys: #97
Ouderdomsgroep Ranglys: #57
Kategorie: DOUBLES · OPEN

Nazmi Azhar Cillia Yow

Cillia Yow

Nazmi Azhar

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running55:21 (56%)

Stations33:45 (34%)

Roxzone9:43 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:55/km+18.5%9.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:57	-
SkiErg	4:20	66
Running 2	6:13	-
Sled Push	2:38	100
Running 3	6:44	-
Sled Pull	5:18	110
Running 4	6:39	-
Burpee Broad Jump	4:26	165
Running 5	7:50	-
Rowing	5:24	122
Running 6	6:54	-
Farmers Carry	2:19	128
Running 7	7:22	-
Sandbag Lunges	4:38	134
Running 8	7:45	-
Wall Balls	4:42	91
Running Total	55:21	96
Roxzone Total	9:43	105

HYROX wedrenanalise: Nazmi Azhar Cillia Yow & Cillia Yow & 1 ander - Singapore 01:38:44 | HyCoach