HYROX wedrenanalise: Shane Mc Gowan - Milano 01:04:37 | HyCoach

HYROX wedrenanalise: Shane Mc Gowan

HYROX Milan — 25 Mei 2024

Milano, Italy · SOLO · PRO · IRL

Totale Tyd: 01:04:37
Ranglys: #4
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Shane Mc Gowan

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:56 (48%)

Stations29:02 (45%)

Roxzone4:42 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:52/km+3.6%4.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:35	-
SkiErg	4:01	31
Running 2	3:42	-
Sled Push	3:42	14
Running 3	4:02	-
Sled Pull	4:33	7
Running 4	4:01	-
Burpee Broad Jump	2:47	3
Running 5	3:53	-
Rowing	4:16	12
Running 6	3:45	-
Farmers Carry	1:33	3
Running 7	3:50	-
Sandbag Lunges	3:38	5
Running 8	4:11	-
Wall Balls	4:32	5
Running Total	30:56	5
Roxzone Total	4:42	9