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HYROX wedrenanalise: Giuseppe Spreafico

HYROX Milan — 25 Mei 2024

Milano, Italy · SOLO · PRO · ITA

Giuseppe Spreafico

Totale Tyd: 01:09:21
Ranglys: #7
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Giuseppe Spreafico

HYROX Milan - Milano, Italy

HYROX Milan

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:15 (48%)

Stations31:29 (45%)

Roxzone4:40 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:09/km+10.9%7.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:35	-
SkiErg	3:59	22
Running 2	3:49	-
Sled Push	3:27	8
Running 3	4:16	-
Sled Pull	5:42	25
Running 4	4:25	-
Burpee Broad Jump	3:28	12
Running 5	4:16	-
Rowing	4:18	14
Running 6	4:10	-
Farmers Carry	1:42	5
Running 7	4:14	-
Sandbag Lunges	3:54	14
Running 8	4:34	-
Wall Balls	4:59	13
Running Total	33:15	12
Roxzone Total	4:40	8