HYROX wedrenanalise: Karolina Gako & Sebastian Kasprzak & 2 ander - Warszawa 01:22:51 | HyCoach

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HYROX wedrenanalise: Karolina Gako & Sebastian Kasprzak & 2 ander

HYROX Warschau — 20 April 2024

Warszawa, Poland · RELAY · OPEN · POL

· · ·

Totale Tyd: 01:22:51
Ranglys: #11
Ouderdomsgroep Ranglys: #10
Kategorie: RELAY · OPEN

Karolina Gako

Sebastian Kasprzak

Marta Prewysz-Kwinto

Paweł Murawski

HYROX Warschau

Warszawa, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:15 (50%)

Stations37:08 (45%)

Roxzone4:32 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:09/km+31.3%14.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:12	-
SkiErg	5:09	11
Running 2	4:09	-
Sled Push	3:24	10
Running 3	5:14	-
Sled Pull	6:12	13
Running 4	5:37	-
Burpee Broad Jump	3:22	6
Running 5	5:19	-
Rowing	4:28	11
Running 6	4:51	-
Farmers Carry	1:44	6
Running 7	5:27	-
Sandbag Lunges	4:24	8
Running 8	6:30	-
Wall Balls	8:25	13
Running Total	41:15	12
Roxzone Total	4:32	8