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HYROX wedrenanalise: Alfons Deu Ruiz

HYROX Bilbao — 17 Februarie 2024

Bilbao, Spain · SOLO · PRO · ESP

Alfons Deu Ruiz

Totale Tyd: 01:02:32
Ranglys: #5
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Alfons Deu Ruiz

HYROX Bilbao

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:44 (49%)

Stations27:44 (44%)

Roxzone4:10 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:50/km+6.5%8.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:14	-
SkiErg	3:59	7
Running 2	3:37	-
Sled Push	2:47	9
Running 3	3:50	-
Sled Pull	3:54	9
Running 4	3:57	-
Burpee Broad Jump	3:19	29
Running 5	4:00	-
Rowing	4:19	17
Running 6	3:53	-
Farmers Carry	1:37	8
Running 7	3:51	-
Sandbag Lunges	3:18	6
Running 8	4:25	-
Wall Balls	4:31	11
Running Total	30:44	5
Roxzone Total	4:10	7