Vereeuwig jou prestasie.

HYROX wedrenanalise: Gil Nicola

HYROX Bilbao — 17 Februarie 2024

Bilbao, Spain · SOLO · PRO · LUX

Totale Tyd: 01:06:03
Ranglys: #14
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · PRO

Gil Nicola

HYROX Bilbao

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:58 (48%)

Stations29:25 (44%)

Roxzone4:44 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:00/km+17.4%10.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:29	-
SkiErg	4:00	10
Running 2	3:33	-
Sled Push	3:06	20
Running 3	3:53	-
Sled Pull	4:15	15
Running 4	4:05	-
Burpee Broad Jump	2:50	17
Running 5	4:01	-
Rowing	4:18	16
Running 6	3:57	-
Farmers Carry	2:05	43
Running 7	4:10	-
Sandbag Lunges	4:14	26
Running 8	4:53	-
Wall Balls	4:37	14
Running Total	31:58	14
Roxzone Total	4:44	21