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HYROX wedrenanalise: Jana Mrkackova Petr Prokes & Jana Mrkackova & 1 ander - Warszawa 01:12:17 | HyCoach
Wedloopanalise
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HYROX wedrenanalise: Jana Mrkackova Petr Prokes & Jana Mrkackova & 1 ander
HYROX Warschau — 20 April 2024
Warszawa, Poland · DOUBLES · OPEN · CZE
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Totale Tyd
01:12:17
Ranglys
#11
Ouderdomsgroep Ranglys
#3
Kategorie
DOUBLES · OPEN
JP
Jana Mrkackova Petr Prokes
JM
Jana Mrkackova
PP
Petr Prokes
20-21
APR.
2024
2
Voltooi
443
HYROX Warschau
Warszawa, Poland
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
43:05 (60%)
Stations
25:16 (35%)
Roxzone
4:01 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:23/km
+9.7%
6.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:50
-
SkiErg
4:04
15
Running 2
5:18
-
Sled Push
1:58
14
Running 3
5:29
-
Sled Pull
3:38
17
Running 4
5:32
-
Burpee Broad Jump
2:23
4
Running 5
5:44
-
Rowing
4:21
10
Running 6
5:38
-
Farmers Carry
1:42
14
Running 7
5:49
-
Sandbag Lunges
3:23
15
Running 8
4:49
-
Wall Balls
3:47
12
Running Total
43:05
12
Roxzone Total
4:01
13
Jana Mrkackova Petr Prokes
Jana Mrkackova
Petr Prokes
Tuis
Analiseer