HYROX wedrenanalise: Yu Quan Ko - Singapore 01:36:52 | HyCoach

HYROX wedrenanalise: Yu Quan Ko

HYROX Singapore — 7 Oktober 2023

Singapore, Singapore · SOLO · OPEN · SIN

Totale Tyd: 01:36:52
Ranglys: #171
Ouderdomsgroep Ranglys: #50
Kategorie: SOLO · OPEN

Yu Quan Ko

HYROX HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running52:31 (54%)

Stations35:28 (37%)

Roxzone8:57 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:34/km+18.6%14.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:20	-
SkiErg	4:29	178
Running 2	5:50	-
Sled Push	2:59	176
Running 3	6:03	-
Sled Pull	5:01	108
Running 4	6:18	-
Burpee Broad Jump	3:21	22
Running 5	6:44	-
Rowing	4:54	97
Running 6	6:39	-
Farmers Carry	2:33	277
Running 7	6:55	-
Sandbag Lunges	4:48	168
Running 8	8:45	-
Wall Balls	7:23	287
Running Total	52:31	283
Roxzone Total	8:57	194