HYROX wedrenanalise: Derek Ong - Singapore 01:49:12 | HyCoach

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HYROX wedrenanalise: Derek Ong

HYROX Singapore — 7 Oktober 2023

Singapore, Singapore · SOLO · OPEN · SIN

Totale Tyd: 01:49:12
Ranglys: #332
Ouderdomsgroep Ranglys: #81
Kategorie: SOLO · OPEN

Derek Ong

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running55:05 (50%)

Stations43:03 (39%)

Roxzone11:09 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:53/km+60.1%40.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:36	-
SkiErg	4:44	352
Running 2	4:53	-
Sled Push	4:14	445
Running 3	5:54	-
Sled Pull	6:41	322
Running 4	5:56	-
Burpee Broad Jump	5:00	204
Running 5	6:10	-
Rowing	5:22	337
Running 6	5:52	-
Farmers Carry	3:34	536
Running 7	7:49	-
Sandbag Lunges	6:15	431
Running 8	13:58	-
Wall Balls	7:13	256
Running Total	55:05	352
Roxzone Total	11:09	383