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HYROX Race Analysis: John Townsend - Birmingham 01:14:18 | HyCoach
Wedloopanalise
HYROX Race Analysis: John Townsend
HYROX Birmingham — 21 Oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totale Tyd
01:14:18
Ranglys
#160
Ouderdomsgroep Ranglys
#38
Kategorie
SOLO · OPEN
JT
John Townsend
21-22
OKT.
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:48 (55%)
Stations
29:45 (40%)
Roxzone
3:50 (5%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:06/km
-1.2%
47.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:08
-
SkiErg
4:09
237
Running 2
4:09
-
Sled Push
2:58
253
Running 3
9:12
-
Sled Pull
4:22
192
Running 4
9:08
-
Burpee Broad Jump
3:48
155
Running 5
2:17
-
Rowing
4:19
69
Running 6
4:22
-
Farmers Carry
1:26
15
Running 7
4:06
-
Sandbag Lunges
3:27
42
Running 8
4:29
-
Wall Balls
5:16
208
Running Total
40:48
444
Roxzone Total
3:50
24
John Townsend
Tuis
Analiseer