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HYROX wedrenanalise: Shane Toal - Birmingham 01:16:33 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Shane Toal
HYROX Birmingham — 21 Oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totale Tyd
01:16:33
Ranglys
#233
Ouderdomsgroep Ranglys
#29
Kategorie
SOLO · OPEN
ST
Shane Toal
21-22
OKT.
2023
2
Voltooi
3,335
HYROX Birmingham
Birmingham, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:05 (52%)
Stations
31:19 (41%)
Roxzone
5:13 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:01/km
+16.0%
13.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:29
-
SkiErg
4:12
298
Running 2
4:35
-
Sled Push
3:18
449
Running 3
5:20
-
Sled Pull
4:16
166
Running 4
5:11
-
Burpee Broad Jump
3:55
186
Running 5
5:19
-
Rowing
4:21
102
Running 6
5:04
-
Farmers Carry
1:57
410
Running 7
5:19
-
Sandbag Lunges
3:54
137
Running 8
5:52
-
Wall Balls
5:26
249
Running Total
40:05
374
Roxzone Total
5:13
294
Shane Toal
Tuis
Analiseer