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HYROX wedrenanalise: Adam Ellis

HYROX Birmingham — 21 Oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:18:18
Ranglys: #278
Ouderdomsgroep Ranglys: #69
Kategorie: SOLO · OPEN

Adam Ellis

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running38:10 (49%)

Stations33:49 (43%)

Roxzone6:24 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:46/km+6.9%12.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:17	-
SkiErg	4:15	382
Running 2	4:37	-
Sled Push	3:50	753
Running 3	4:55	-
Sled Pull	5:27	561
Running 4	5:02	-
Burpee Broad Jump	4:15	262
Running 5	4:57	-
Rowing	4:42	450
Running 6	4:57	-
Farmers Carry	2:03	519
Running 7	4:56	-
Sandbag Lunges	4:25	310
Running 8	5:31	-
Wall Balls	4:52	128
Running Total	38:10	245
Roxzone Total	6:24	620