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HYROX Race Analysis: Adrian Johnson - Birmingham 01:21:07 | HyCoach
Wedloopanalise
HYROX Race Analysis: Adrian Johnson
HYROX Birmingham — 21 Oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · USA
Totale Tyd
01:21:07
Ranglys
#364
Ouderdomsgroep Ranglys
#23
Kategorie
SOLO · OPEN
AJ
Adrian Johnson
21-22
OKT.
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
40:06 (49%)
Stations
34:56 (43%)
Roxzone
6:09 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:01/km
+9.2%
12.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:31
-
SkiErg
4:00
77
Running 2
4:42
-
Sled Push
2:27
56
Running 3
5:03
-
Sled Pull
5:16
501
Running 4
5:17
-
Burpee Broad Jump
6:14
764
Running 5
5:26
-
Rowing
4:40
422
Running 6
5:13
-
Farmers Carry
2:08
609
Running 7
5:08
-
Sandbag Lunges
4:53
494
Running 8
5:49
-
Wall Balls
5:18
213
Running Total
40:06
376
Roxzone Total
6:09
551
Adrian Johnson
Tuis
Analiseer