HYROX Race Analysis: Ellis Rowland - Birmingham 01:21:42 | HyCoach

HYROX Race Analysis: Ellis Rowland

HYROX Birmingham — 21 Oktober 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:21:42
Ranglys: #381
Ouderdomsgroep Ranglys: #22
Kategorie: SOLO · OPEN

Ellis Rowland

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OKT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running39:09 (48%)

Stations36:08 (44%)

Roxzone6:30 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:53/km+9.2%12.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:25	-
SkiErg	4:16	407
Running 2	4:42	-
Sled Push	3:45	708
Running 3	5:31	-
Sled Pull	5:31	590
Running 4	5:01	-
Burpee Broad Jump	4:57	471
Running 5	5:10	-
Rowing	4:55	694
Running 6	4:52	-
Farmers Carry	2:10	633
Running 7	5:08	-
Sandbag Lunges	4:57	513
Running 8	5:22	-
Wall Balls	5:37	292
Running Total	39:09	310
Roxzone Total	6:30	646