hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX wedrenanalise: Sebastian Ferris - Birmingham 01:24:16 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Sebastian Ferris
HYROX Birmingham — 21 Oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totale Tyd
01:24:16
Ranglys
#472
Ouderdomsgroep Ranglys
#81
Kategorie
SOLO · OPEN
SF
Sebastian Ferris
21-22
OKT.
2023
2
Voltooi
3,335
HYROX Birmingham
Birmingham, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:42 (49%)
Stations
37:21 (44%)
Roxzone
5:17 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:13/km
-8.6%
10.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:56
-
SkiErg
4:31
807
Running 2
5:26
-
Sled Push
4:01
843
Running 3
5:22
-
Sled Pull
5:18
509
Running 4
5:24
-
Burpee Broad Jump
4:20
280
Running 5
5:30
-
Rowing
4:40
427
Running 6
5:29
-
Farmers Carry
2:04
532
Running 7
4:58
-
Sandbag Lunges
4:28
336
Running 8
5:41
-
Wall Balls
7:59
780
Running Total
41:42
512
Roxzone Total
5:17
315
Sebastian Ferris
Tuis
Analiseer