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HYROX Race Analysis: Mark Whitmore - Birmingham 01:28:11 | HyCoach
Wedloopanalise
HYROX Race Analysis: Mark Whitmore
HYROX Birmingham — 21 Oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totale Tyd
01:28:11
Ranglys
#595
Ouderdomsgroep Ranglys
#114
Kategorie
SOLO · OPEN
MW
Mark Whitmore
21-22
OKT.
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
39:41 (45%)
Stations
42:49 (49%)
Roxzone
5:45 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:58/km
+1.7%
14.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:20
-
SkiErg
4:16
410
Running 2
4:51
-
Sled Push
4:13
928
Running 3
5:40
-
Sled Pull
7:28
1029
Running 4
5:05
-
Burpee Broad Jump
5:36
636
Running 5
4:52
-
Rowing
5:10
907
Running 6
5:00
-
Farmers Carry
2:17
744
Running 7
4:56
-
Sandbag Lunges
4:46
451
Running 8
6:00
-
Wall Balls
9:03
917
Running Total
39:41
346
Roxzone Total
5:45
452
Mark Whitmore
Tuis
Analiseer