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HYROX wedrenanalise: Tom Rabone - Birmingham 01:50:41 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Tom Rabone
HYROX Birmingham — 21 Oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totale Tyd
01:50:41
Ranglys
#1036
Ouderdomsgroep Ranglys
#212
Kategorie
SOLO · OPEN
TR
Tom Rabone
21-22
OKT.
2023
2
Voltooi
3,335
HYROX Birmingham
Birmingham, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
54:50 (49%)
Stations
47:08 (43%)
Roxzone
8:49 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:51/km
+20.8%
20.0%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:15
-
SkiErg
4:30
771
Running 2
6:05
-
Sled Push
4:06
877
Running 3
6:41
-
Sled Pull
6:55
949
Running 4
6:58
-
Burpee Broad Jump
9:28
1127
Running 5
7:20
-
Rowing
5:29
1057
Running 6
6:42
-
Farmers Carry
1:33
74
Running 7
7:21
-
Sandbag Lunges
7:00
993
Running 8
9:31
-
Wall Balls
8:07
808
Running Total
54:50
1109
Roxzone Total
8:49
1041
Tom Rabone
Tuis
Analiseer