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Wedloopanalise
HYROX wedrenanalise: Holly Ringrow
HYROX Birmingham — 21 Oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totale Tyd
01:24:49
Ranglys
#144
Ouderdomsgroep Ranglys
#34
Kategorie
SOLO · OPEN
HR
Holly Ringrow
21-22
OKT.
2023
2
Voltooi
3,335
HYROX Birmingham
Birmingham, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
43:29 (51%)
Stations
34:44 (41%)
Roxzone
6:39 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:26/km
+13.4%
14.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:36
-
SkiErg
4:48
101
Running 2
5:07
-
Sled Push
2:58
219
Running 3
5:42
-
Sled Pull
5:59
169
Running 4
5:45
-
Burpee Broad Jump
5:43
206
Running 5
5:42
-
Rowing
5:28
289
Running 6
5:29
-
Farmers Carry
2:00
82
Running 7
5:48
-
Sandbag Lunges
4:08
125
Running 8
6:24
-
Wall Balls
3:40
87
Running Total
43:29
139
Roxzone Total
6:39
302
Holly Ringrow
Tuis
Analiseer
HYROX wedrenanalise: Holly Ringrow - Birmingham 01:24:49 | HyCoach