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HYROX wedrenanalise: Laura Ward - Birmingham 01:30:08 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Laura Ward
HYROX Birmingham — 21 Oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totale Tyd
01:30:08
Ranglys
#229
Ouderdomsgroep Ranglys
#52
Kategorie
SOLO · OPEN
LW
Laura Ward
21-22
OKT.
2023
2
Voltooi
3,335
HYROX Birmingham
Birmingham, United Kingdom
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
47:30 (53%)
Stations
37:33 (42%)
Roxzone
5:10 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:56/km
+14.9%
12.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:06
-
SkiErg
4:59
208
Running 2
5:36
-
Sled Push
3:23
350
Running 3
5:58
-
Sled Pull
6:52
286
Running 4
6:09
-
Burpee Broad Jump
4:37
81
Running 5
6:17
-
Rowing
5:10
138
Running 6
6:16
-
Farmers Carry
3:06
432
Running 7
6:26
-
Sandbag Lunges
5:13
322
Running 8
6:46
-
Wall Balls
4:13
187
Running Total
47:30
280
Roxzone Total
5:10
111
Laura Ward
Tuis
Analiseer