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HYROX Race Analysis: Stephanie Ascott - Birmingham 01:49:23 | HyCoach
Wedloopanalise
HYROX Race Analysis: Stephanie Ascott
HYROX Birmingham — 21 Oktober 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totale Tyd
01:49:23
Ranglys
#442
Ouderdomsgroep Ranglys
#86
Kategorie
SOLO · OPEN
SA
Stephanie Ascott
21-22
OKT.
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
57:55 (53%)
Stations
44:32 (41%)
Roxzone
7:01 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
7:15/km
+27.9%
16.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:37
-
SkiErg
5:07
302
Running 2
6:23
-
Sled Push
2:43
134
Running 3
6:55
-
Sled Pull
5:52
149
Running 4
7:26
-
Burpee Broad Jump
7:54
404
Running 5
7:50
-
Rowing
5:40
378
Running 6
8:07
-
Farmers Carry
2:41
318
Running 7
8:10
-
Sandbag Lunges
8:43
519
Running 8
8:32
-
Wall Balls
5:52
410
Running Total
57:55
476
Roxzone Total
7:01
348
Stephanie Ascott
Tuis
Analiseer