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HYROX wedrenanalise: Dean Montgomery & Zane Russell

HYROX Birmingham — 21 Oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Dean Montgomery · Zane Russell

Totale Tyd: 01:15:21
Ranglys: #282
Ouderdomsgroep Ranglys: #73
Kategorie: DOUBLES · OPEN

Dean Montgomery

Zane Russell

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:58 (54%)

Stations28:49 (38%)

Roxzone5:39 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:07/km+10.3%13.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:23	-
SkiErg	3:55	222
Running 2	5:01	-
Sled Push	2:38	439
Running 3	5:26	-
Sled Pull	3:33	340
Running 4	5:14	-
Burpee Broad Jump	3:19	331
Running 5	5:12	-
Rowing	4:46	388
Running 6	5:19	-
Farmers Carry	1:35	237
Running 7	5:32	-
Sandbag Lunges	3:36	322
Running 8	5:55	-
Wall Balls	5:27	424
Running Total	40:58	187
Roxzone Total	5:39	287