HYROX wedrenanalise: Mark O'Hara & Lewis Daly - Birmingham 01:19:04 | HyCoach

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HYROX wedrenanalise: Mark O'Hara & Lewis Daly

HYROX Birmingham — 21 Oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:19:04
Ranglys: #334
Ouderdomsgroep Ranglys: #185
Kategorie: DOUBLES · OPEN

Mark O'Hara

Lewis Daly

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:56 (57%)

Stations25:56 (33%)

Roxzone8:16 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:37/km+5.7%9.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:16	-
SkiErg	3:47	144
Running 2	5:36	-
Sled Push	2:06	332
Running 3	5:44	-
Sled Pull	2:52	183
Running 4	5:51	-
Burpee Broad Jump	3:23	339
Running 5	5:55	-
Rowing	3:58	39
Running 6	5:34	-
Farmers Carry	1:49	380
Running 7	5:55	-
Sandbag Lunges	3:39	330
Running 8	6:10	-
Wall Balls	4:22	300
Running Total	44:56	315
Roxzone Total	8:16	428