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HYROX Race Analysis: Lisa Murphy Sarah Griffiths & Sarah Griffiths & 1 autre

HYROX Birmingham — 21 Oktober 2023

Birmingham, United Kingdom · DOUBLES · OPEN

Lisa Murphy Sarah Griffiths · Sarah Griffiths · Lisa Murphy

Totale Tyd
01:30:47
Ranglys
#317
Ouderdomsgroep Ranglys
#11
Kategorie
DOUBLES · OPEN
LG

Lisa Murphy Sarah Griffiths

GBR flag
SG

Sarah Griffiths

GBR flag
LM

Lisa Murphy

HYROX HYROX Birmingham - Birmingham, United Kingdom
21-22OKT.20232 days
Completed
3,335

HYROX Birmingham

Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running54:04 (60%)
Stations30:26 (33%)
Roxzone6:22 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:45/km+9.1%10.5%

Skeidings tye

SegmentTydRang
Running 15:03-
SkiErg4:27161
Running 26:26-
Sled Push1:54181
Running 36:54-
Sled Pull4:58299
Running 47:10-
Burpee Broad Jump4:14285
Running 57:06-
Rowing4:5195
Running 66:56-
Farmers Carry1:3692
Running 77:01-
Sandbag Lunges4:28380
Running 87:31-
Wall Balls3:58382
Running Total54:04342
Roxzone Total6:22248