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HYROX Race Analysis: Lisa Smith Kristofer Whitfield & Kristofer Whitfield & 1 autre - Birmingham 01:22:01 | HyCoach
Wedloopanalise
HYROX Race Analysis: Lisa Smith Kristofer Whitfield & Kristofer Whitfield & 1 autre
HYROX Birmingham — 21 Oktober 2023
Birmingham, United Kingdom · DOUBLES · OPEN
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Totale Tyd
01:22:01
Ranglys
#176
Ouderdomsgroep Ranglys
#38
Kategorie
DOUBLES · OPEN
LW
Lisa Smith Kristofer Whitfield
KW
Kristofer Whitfield
LS
Lisa Smith
21-22
OKT.
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
47:22 (58%)
Stations
28:55 (35%)
Roxzone
5:49 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:55/km
+3.4%
8.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:37
-
SkiErg
4:14
199
Running 2
5:51
-
Sled Push
2:17
131
Running 3
6:03
-
Sled Pull
4:07
139
Running 4
6:04
-
Burpee Broad Jump
3:07
160
Running 5
6:14
-
Rowing
4:47
207
Running 6
6:02
-
Farmers Carry
2:01
278
Running 7
6:03
-
Sandbag Lunges
3:57
191
Running 8
6:31
-
Wall Balls
4:25
169
Running Total
47:22
204
Roxzone Total
5:49
171
Lisa Smith Kristofer Whitfield
Kristofer Whitfield
Lisa Smith
Tuis
Analiseer