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HYROX wedrenanalise: Ilze Poriete-Jansone - Bilbao 01:42:12 | HyCoach
Wedloopanalise
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HYROX wedrenanalise: Ilze Poriete-Jansone
HYROX Bilbao — 17 Februarie 2024
Bilbao, Spain · SOLO · OPEN · LAT
Ilze Poriete-Jansone
Totale Tyd
01:42:12
Ranglys
#136
Ouderdomsgroep Ranglys
#31
Kategorie
SOLO · OPEN
IP
Ilze Poriete-Jansone
17-18
FEB.
2024
2
Voltooi
1,599
HYROX Bilbao
Bilbao, Spain
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
57:34 (56%)
Stations
35:36 (35%)
Roxzone
9:08 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
7:12/km
-31.8%
16.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:21
-
SkiErg
5:11
63
Running 2
9:45
-
Sled Push
1:06
1
Running 3
6:29
-
Sled Pull
4:01
7
Running 4
6:58
-
Burpee Broad Jump
7:30
137
Running 5
7:19
-
Rowing
5:23
61
Running 6
7:38
-
Farmers Carry
2:19
92
Running 7
6:39
-
Sandbag Lunges
4:56
97
Running 8
7:28
-
Wall Balls
5:10
126
Running Total
57:34
147
Roxzone Total
9:08
136
Tuis
Analiseer
