HYROX wedrenanalise: Rik Kornelson

HYROX Warschau — 20 April 2024

Warszawa, Poland · SOLO · OPEN · GER

Totale Tyd: 01:29:20
Ranglys: #107
Ouderdomsgroep Ranglys: #32
Kategorie: SOLO · OPEN

Rik Kornelson

HYROX Warschau

Warszawa, Poland

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:47 (50%)

Stations38:50 (43%)

Roxzone5:49 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:36/km+8.5%12.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:12	-
SkiErg	4:00	10
Running 2	5:17	-
Sled Push	2:48	72
Running 3	6:00	-
Sled Pull	4:29	50
Running 4	5:56	-
Burpee Broad Jump	7:18	184
Running 5	6:42	-
Rowing	4:38	77
Running 6	5:59	-
Farmers Carry	2:09	111
Running 7	5:44	-
Sandbag Lunges	5:15	115
Running 8	4:59	-
Wall Balls	8:13	156
Running Total	44:47	104
Roxzone Total	5:49	98

HYROX wedrenanalise: Rik Kornelson - Warszawa 01:29:20 | HyCoach