HYROX Race Analysis: Kirk Grewar - Glasgow 01:10:15 | HyCoach

HYROX Race Analysis: Kirk Grewar

HYROX Glasgow — 11 Maart 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:10:15
Ranglys: #117
Ouderdomsgroep Ranglys: #38
Kategorie: SOLO · OPEN

Kirk Grewar

11-12MRT.20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:31 (49%)

Stations32:08 (46%)

Roxzone3:40 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:19/km+10.0%11.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:45	-
SkiErg	4:11	137
Running 2	3:50	-
Sled Push	3:03	495
Running 3	4:19	-
Sled Pull	3:35	83
Running 4	4:10	-
Burpee Broad Jump	4:35	273
Running 5	4:27	-
Rowing	4:36	169
Running 6	4:18	-
Farmers Carry	1:15	5
Running 7	4:13	-
Sandbag Lunges	4:23	293
Running 8	5:33	-
Wall Balls	6:30	443
Running Total	34:31	111
Roxzone Total	3:40	66