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HYROX wedrenanalise: Tom Harker

HYROX Glasgow — 11 Maart 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:11:59
Ranglys: #152
Ouderdomsgroep Ranglys: #30
Kategorie: SOLO · OPEN

Tom Harker

HYROX Glasgow

Glasgow, United Kingdom

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:15 (50%)

Stations31:49 (44%)

Roxzone3:58 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:32/km+19.8%13.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:48	-
SkiErg	4:10	120
Running 2	3:47	-
Sled Push	2:41	277
Running 3	4:22	-
Sled Pull	4:23	306
Running 4	4:37	-
Burpee Broad Jump	3:55	136
Running 5	5:01	-
Rowing	4:31	121
Running 6	4:28	-
Farmers Carry	1:35	101
Running 7	4:32	-
Sandbag Lunges	3:48	137
Running 8	5:43	-
Wall Balls	6:46	492
Running Total	36:15	197
Roxzone Total	3:58	130