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HYROX Race Analysis: Orsten Gardner - Glasgow 01:13:08 | HyCoach
Wedloopanalise
HYROX Race Analysis: Orsten Gardner
HYROX Glasgow — 11 Maart 2023
Glasgow, United Kingdom · SOLO · OPEN · GBR
Orsten Gardner
Totale Tyd
01:13:08
Ranglys
#179
Ouderdomsgroep Ranglys
#3
Kategorie
SOLO · OPEN
OG
Orsten Gardner
11-12
MRT.
2023
2 days
Completed
2,591
HYROX Glasgow
Glasgow, United Kingdom
Season 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
37:38 (51%)
Stations
31:40 (43%)
Roxzone
3:55 (5%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:42/km
+10.0%
10.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:01
-
SkiErg
4:14
169
Running 2
4:10
-
Sled Push
2:38
243
Running 3
4:43
-
Sled Pull
4:29
343
Running 4
4:49
-
Burpee Broad Jump
5:21
452
Running 5
4:48
-
Rowing
4:35
158
Running 6
4:48
-
Farmers Carry
1:43
187
Running 7
4:35
-
Sandbag Lunges
3:23
42
Running 8
5:49
-
Wall Balls
5:17
201
Running Total
37:38
283
Roxzone Total
3:55
117
Tuis
Analiseer