HYROX Race Analysis: Jonny Gray - Glasgow 01:14:29 | HyCoach

HYROX Race Analysis: Jonny Gray

HYROX Glasgow — 11 Maart 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Totale Tyd: 01:14:29
Ranglys: #219
Ouderdomsgroep Ranglys: #44
Kategorie: SOLO · OPEN

Jonny Gray

11-12MRT.20232 days

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:05 (48%)

Stations33:49 (45%)

Roxzone4:38 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:31/km+10.0%13.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:31	-
SkiErg	3:57	19
Running 2	4:01	-
Sled Push	2:09	57
Running 3	5:04	-
Sled Pull	4:32	357
Running 4	4:31	-
Burpee Broad Jump	4:06	165
Running 5	4:28	-
Rowing	4:37	182
Running 6	4:31	-
Farmers Carry	1:36	110
Running 7	4:25	-
Sandbag Lunges	4:41	387
Running 8	5:40	-
Wall Balls	8:11	671
Running Total	36:05	184
Roxzone Total	4:38	298