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HYROX Race Analysis: Ian Jones - Glasgow 01:34:33 | HyCoach
Wedloopanalise
HYROX Race Analysis: Ian Jones
HYROX Glasgow — 11 Maart 2023
Glasgow, United Kingdom · SOLO · OPEN · GBR
Ian Jones
Totale Tyd
01:34:33
Ranglys
#709
Ouderdomsgroep Ranglys
#148
Kategorie
SOLO · OPEN
IJ
Ian Jones
11-12
MRT.
2023
2 days
Completed
2,591
HYROX Glasgow
Glasgow, United Kingdom
Season 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
42:08 (45%)
Stations
43:39 (46%)
Roxzone
8:50 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:16/km
+7.6%
12.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:18
-
SkiErg
4:50
757
Running 2
4:49
-
Sled Push
5:06
958
Running 3
5:30
-
Sled Pull
5:52
735
Running 4
4:55
-
Burpee Broad Jump
5:09
418
Running 5
5:33
-
Rowing
5:26
773
Running 6
5:08
-
Farmers Carry
2:40
804
Running 7
5:11
-
Sandbag Lunges
5:22
577
Running 8
6:47
-
Wall Balls
9:14
769
Running Total
42:08
569
Roxzone Total
8:50
918
Tuis
Analiseer