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HYROX wedrenanalise: Sarah Francis - Glasgow 01:11:04 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Sarah Francis
HYROX Glasgow — 11 Maart 2023
Glasgow, United Kingdom · SOLO · OPEN · GBR
Sarah Francis
Totale Tyd
01:11:04
Ranglys
#26
Ouderdomsgroep Ranglys
#3
Kategorie
SOLO · OPEN
SF
Sarah Francis
11-12
MRT.
2023
2
Voltooi
2,591
HYROX Glasgow
Glasgow, United Kingdom
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
35:37 (50%)
Stations
31:13 (44%)
Roxzone
4:19 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:27/km
+2.0%
9.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:27
-
SkiErg
4:38
15
Running 2
4:09
-
Sled Push
2:26
85
Running 3
4:13
-
Sled Pull
5:01
118
Running 4
4:14
-
Burpee Broad Jump
4:39
52
Running 5
4:32
-
Rowing
5:12
83
Running 6
4:19
-
Farmers Carry
2:08
191
Running 7
4:14
-
Sandbag Lunges
3:46
65
Running 8
5:32
-
Wall Balls
3:23
50
Running Total
35:37
17
Roxzone Total
4:19
78
Tuis
Analiseer