HYROX wedrenanalise: Frankie Shepherd - Glasgow 01:25:14 | HyCoach

HYROX wedrenanalise: Frankie Shepherd

HYROX Glasgow — 11 Maart 2023

Glasgow, United Kingdom · SOLO · OPEN · GBR

Frankie Shepherd

Totale Tyd: 01:25:14
Ranglys: #174
Ouderdomsgroep Ranglys: #40
Kategorie: SOLO · OPEN

Frankie Shepherd

HYROX Glasgow

Glasgow, United Kingdom

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:04 (55%)

Stations32:54 (39%)

Roxzone5:19 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:53/km+2.2%10.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:57	-
SkiErg	5:10	190
Running 2	5:20	-
Sled Push	2:33	117
Running 3	5:53	-
Sled Pull	4:58	112
Running 4	6:03	-
Burpee Broad Jump	4:56	76
Running 5	6:33	-
Rowing	5:13	85
Running 6	6:01	-
Farmers Carry	1:59	126
Running 7	5:27	-
Sandbag Lunges	4:45	224
Running 8	6:53	-
Wall Balls	3:20	43
Running Total	47:04	280
Roxzone Total	5:19	204