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HYROX wedrenanalise: Rhiannon Russell - Glasgow 01:27:19 | HyCoach
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HYROX wedrenanalise: Rhiannon Russell
HYROX Glasgow — 11 Maart 2023
Glasgow, United Kingdom · SOLO · OPEN · GBR
Rhiannon Russell
Totale Tyd
01:27:19
Ranglys
#199
Ouderdomsgroep Ranglys
#41
Kategorie
SOLO · OPEN
RR
Rhiannon Russell
11-12
MRT.
2023
2
Voltooi
2,591
HYROX Glasgow
Glasgow, United Kingdom
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
42:13 (48%)
Stations
39:36 (45%)
Roxzone
5:34 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:17/km
-1.7%
9.9%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:29
-
SkiErg
5:30
327
Running 2
5:01
-
Sled Push
3:34
361
Running 3
5:24
-
Sled Pull
6:50
340
Running 4
5:27
-
Burpee Broad Jump
6:56
249
Running 5
5:29
-
Rowing
5:25
169
Running 6
5:06
-
Farmers Carry
2:16
250
Running 7
4:56
-
Sandbag Lunges
4:34
197
Running 8
6:24
-
Wall Balls
4:31
216
Running Total
42:13
152
Roxzone Total
5:34
236
Tuis
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