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HYROX wedrenanalise: Alana Ramsay - Glasgow 01:46:14 | HyCoach
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HYROX wedrenanalise: Alana Ramsay
HYROX Glasgow — 11 Maart 2023
Glasgow, United Kingdom · SOLO · OPEN · GBR
Alana Ramsay
Totale Tyd
01:46:14
Ranglys
#375
Ouderdomsgroep Ranglys
#70
Kategorie
SOLO · OPEN
AR
Alana Ramsay
11-12
MRT.
2023
2
Voltooi
2,591
HYROX Glasgow
Glasgow, United Kingdom
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
53:23 (50%)
Stations
46:36 (44%)
Roxzone
6:17 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:40/km
+6.8%
14.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:25
-
SkiErg
5:43
384
Running 2
5:51
-
Sled Push
3:24
341
Running 3
6:46
-
Sled Pull
6:27
310
Running 4
6:34
-
Burpee Broad Jump
10:33
405
Running 5
7:04
-
Rowing
6:43
428
Running 6
6:41
-
Farmers Carry
2:15
248
Running 7
6:15
-
Sandbag Lunges
6:03
366
Running 8
8:51
-
Wall Balls
5:28
310
Running Total
53:23
383
Roxzone Total
6:17
302
Tuis
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