HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesTerms of SalePrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise

HYROX Race Analysis: Nathan Penman

HYROX Glasgow — 11 Maart 2023

Glasgow, United Kingdom · SOLO · PRO · GBR

Nathan Penman

Totale Tyd
01:05:51
Ranglys
#9
Ouderdomsgroep Ranglys
#5
Kategorie
SOLO · PRO
GBR flag
NP

Nathan Penman

11-12MRT.20232 days
Completed
2,591

HYROX Glasgow

Glasgow, United Kingdom
Season 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running32:53 (50%)
Stations28:49 (44%)
Roxzone4:16 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:07/km+9.9%12.0%

Skeidings tye

SegmentTydRang
Running 13:39-
SkiErg4:0525
Running 23:42-
Sled Push2:5511
Running 34:03-
Sled Pull4:2716
Running 43:55-
Burpee Broad Jump3:037
Running 54:17-
Rowing4:1210
Running 63:58-
Farmers Carry1:301
Running 74:04-
Sandbag Lunges3:5412
Running 85:20-
Wall Balls4:4313
Running Total32:5317
Roxzone Total4:1639