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Analiseer
Wedloopanalise
HYROX Race Analysis: Ryan Gilfoyle
HYROX Glasgow — 11 Maart 2023
Glasgow, United Kingdom · SOLO · PRO · GBR
Ryan Gilfoyle
Totale Tyd
01:19:03
Ranglys
#44
Ouderdomsgroep Ranglys
#10
Kategorie
SOLO · PRO
RG
Ryan Gilfoyle
11-12
MRT.
2023
2 days
Completed
2,591
HYROX Glasgow
Glasgow, United Kingdom
Season 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:17 (52%)
Stations
33:35 (42%)
Roxzone
4:15 (5%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:10/km
+13.4%
13.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:01
-
SkiErg
4:19
57
Running 2
4:37
-
Sled Push
3:01
19
Running 3
5:27
-
Sled Pull
5:15
33
Running 4
5:06
-
Burpee Broad Jump
4:03
34
Running 5
5:13
-
Rowing
4:29
35
Running 6
5:04
-
Farmers Carry
2:20
51
Running 7
5:14
-
Sandbag Lunges
5:02
52
Running 8
6:38
-
Wall Balls
5:06
23
Running Total
41:17
71
Roxzone Total
4:15
38
