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HYROX wedrenanalise: Craig Williamson
HYROX Glasgow — 11 Maart 2023
Glasgow, United Kingdom · SOLO · PRO · GBR
Craig Williamson
Totale Tyd
01:19:30
Ranglys
#48
Ouderdomsgroep Ranglys
#7
Kategorie
SOLO · PRO
CW
Craig Williamson
11-12
MRT.
2023
2
Voltooi
2,591
HYROX Glasgow
Glasgow, United Kingdom
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
38:29 (48%)
Stations
36:54 (46%)
Roxzone
4:12 (5%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:49/km
+9.2%
11.8%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:05
-
SkiErg
4:15
47
Running 2
4:20
-
Sled Push
3:49
50
Running 3
4:49
-
Sled Pull
5:53
44
Running 4
4:47
-
Burpee Broad Jump
5:18
63
Running 5
4:59
-
Rowing
4:34
43
Running 6
4:40
-
Farmers Carry
2:46
75
Running 7
4:44
-
Sandbag Lunges
4:33
36
Running 8
6:09
-
Wall Balls
5:46
33
Running Total
38:29
55
Roxzone Total
4:12
37
