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HYROX wedrenanalise: Gareth Aspinwall

HYROX Glasgow — 11 Maart 2023

Glasgow, United Kingdom · SOLO · PRO · GBR

Gareth Aspinwall

Totale Tyd: 01:22:37
Ranglys: #55
Ouderdomsgroep Ranglys: #13
Kategorie: SOLO · PRO

Gareth Aspinwall

HYROX Glasgow

Glasgow, United Kingdom

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running44:00 (53%)

Stations33:23 (40%)

Roxzone5:17 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:30/km+26.7%15.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:20	-
SkiErg	4:02	20
Running 2	4:45	-
Sled Push	2:44	7
Running 3	5:26	-
Sled Pull	4:41	20
Running 4	5:27	-
Burpee Broad Jump	4:02	33
Running 5	5:22	-
Rowing	4:36	47
Running 6	5:16	-
Farmers Carry	1:40	12
Running 7	6:01	-
Sandbag Lunges	5:37	63
Running 8	7:26	-
Wall Balls	6:01	38
Running Total	44:00	80
Roxzone Total	5:17	71