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HYROX wedrenanalise: Aoife O’Sullivan - Glasgow 01:09:56 | HyCoach
Wedloopanalise
HYROX wedrenanalise: Aoife O’Sullivan
HYROX Glasgow — 11 Maart 2023
Glasgow, United Kingdom · SOLO · PRO · IRL
Aoife O’Sullivan
Totale Tyd
01:09:56
Ranglys
#1
Ouderdomsgroep Ranglys
#1
Kategorie
SOLO · PRO
AO
Aoife O’Sullivan
11-12
MRT.
2023
2
Voltooi
2,591
HYROX Glasgow
Glasgow, United Kingdom
Seisoen 5 (2022-2023)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
35:04 (50%)
Stations
31:08 (44%)
Roxzone
3:50 (5%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:23/km
+4.1%
10.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:50
-
SkiErg
4:34
4
Running 2
4:01
-
Sled Push
3:18
6
Running 3
4:29
-
Sled Pull
4:14
2
Running 4
4:24
-
Burpee Broad Jump
4:24
8
Running 5
4:30
-
Rowing
4:48
5
Running 6
4:13
-
Farmers Carry
1:45
2
Running 7
4:11
-
Sandbag Lunges
3:38
2
Running 8
5:30
-
Wall Balls
4:27
2
Running Total
35:04
1
Roxzone Total
3:50
5
Tuis
Analiseer
