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HYROX wedrenanalise: Sarah Holden

HYROX Glasgow — 11 Maart 2023

Glasgow, United Kingdom · SOLO · PRO · GBR

Totale Tyd: 01:37:30
Ranglys: #36
Ouderdomsgroep Ranglys: #11
Kategorie: SOLO · PRO

Sarah Holden

HYROX Glasgow

Glasgow, United Kingdom

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running46:16 (47%)

Stations44:33 (46%)

Roxzone6:46 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:47/km+13.9%36.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:15	-
SkiErg	4:38	9
Running 2	4:33	-
Sled Push	4:25	27
Running 3	4:51	-
Sled Pull	7:28	36
Running 4	5:02	-
Burpee Broad Jump	5:53	28
Running 5	5:49	-
Rowing	5:36	39
Running 6	5:24	-
Farmers Carry	2:55	29
Running 7	5:11	-
Sandbag Lunges	6:44	38
Running 8	11:14	-
Wall Balls	6:54	28
Running Total	46:16	34
Roxzone Total	6:46	40