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HYROX wedrenanalise: Jonathan Nielsen

HYROX Essen — 1 Oktober 2022

Essen, Germany · SOLO · PRO · USA

Jonathan Nielsen

Totale Tyd: 01:19:23
Ranglys: #15
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Jonathan Nielsen

HYROX Essen

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:03 (50%)

Stations33:05 (42%)

Roxzone6:18 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:00/km+17.5%10.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:57	-
SkiErg	4:02	15
Running 2	4:28	-
Sled Push	3:21	16
Running 3	5:07	-
Sled Pull	5:27	16
Running 4	5:09	-
Burpee Broad Jump	3:55	10
Running 5	5:09	-
Rowing	4:24	17
Running 6	5:11	-
Farmers Carry	2:12	18
Running 7	5:15	-
Sandbag Lunges	4:32	8
Running 8	5:49	-
Wall Balls	5:12	5
Running Total	40:03	22
Roxzone Total	6:18	19