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HYROX wedrenanalise: Markus Adrians

HYROX Essen — 1 Oktober 2022

Essen, Germany · SOLO · PRO · GER

Totale Tyd: 01:29:32
Ranglys: #28
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Markus Adrians

HYROX Essen

Seisoen 5 (2022-2023)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running45:19 (51%)

Stations37:59 (42%)

Roxzone6:18 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:40/km+11.9%8.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:48	-
SkiErg	4:07	22
Running 2	5:12	-
Sled Push	3:13	10
Running 3	5:39	-
Sled Pull	5:31	18
Running 4	5:45	-
Burpee Broad Jump	5:01	27
Running 5	5:50	-
Rowing	4:29	24
Running 6	5:48	-
Farmers Carry	2:17	21
Running 7	5:49	-
Sandbag Lunges	5:53	32
Running 8	6:32	-
Wall Balls	7:28	22
Running Total	45:19	33
Roxzone Total	6:18	18